2024 Calories in 1/4 c hummus

Calories in 1/4 c hummus

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August undefined, 2024

WebCalories 27(111 kJ) % DV *Total Fat: 1.3 g: 2%: Saturated Fat: 0.2 g: 1%: Polyunsaturated Fat: 0.3 g: Monounsaturated Fat: 0.7 g: Cholesterol: 0 mg: 0%: Sodium: 36 mg: 2%: … WebComprehensive nutrition resource for Sabra Hummus, Classic. Learn about the number of calories and nutritional and diet information for Sabra Hummus, Classic. This is part of …

Hummus Sandwich - healthy and delicious recipe

http://info.cobbk12.org/centraloffice/foodservices/DataBase/NutritionLabel.aspx?StockNumber=65301 Web1/4 cup hummus (70 calories, 4g protein) 1 cup baby carrots (30 calories, 1g protein) 1 small piece of dark chocolate (15 calories) Lunch (600 calories) chicken breast (200g) (280 calories, 54g protein) 1 tbsp of olive oil 1/2 cup of brown rice (110 calories, 2g protein) 1 cup of mixed vegetables (90 calories, 3g protein) ... flights from denver to hungary

Original Hummus Calories, Carbs & Nutrition Facts MyFitnessPal

WebMade from chickpeas (garbanzo beans), hummus is naturally rich in fibre. Studies support that the type of fibre in chickpeas has a positive effect on our gut health, promoting the … WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/4 cup hummu ( (1/4 Cup Serving) ) there are about 109 calories out of which 48 calories … WebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in … flights from denver to hou

Mushroom and Green Pepper Chunky Gardenstyle - Eat This Much

WebFeb 26, 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70. Fat: 5 g. Sodium: 73 mg. Carbohydrates: 4 g. … WebApr 14, 2024 · Calories: 204kcal Carbohydrates: 24g Protein: 7g Fat: 10g Saturated Fat: 1g Polyunsaturated Fat: 3g Monounsaturated Fat: 5g Sodium: 818mg Potassium: 329mg Fiber: 6g Sugar: 5g Vitamin A: 22IU Vitamin C: 13mg Calcium: 67mg Iron: 2mg Tried this recipe? Mention @elephantasticvegan or tag #elephantasticvegan! cher ave bundooraWebFeb 23, 2024 · A 1-cup (164-gram) serving of cooked chickpeas offers : Calories: 269; Protein: 14.5 grams; Fat: 4 grams; Carbs: 45 ... They’re the main ingredient in hummus and make a great meat substitute due ... flights from denver to incheon

"WebFeb 4, 2008 · There are 109 calories in a 1/4 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. There are 70 calories in 2 tbsp (28 g) of Sabra Classic Hummus. Get full nutrition … There are 70 calories in 2 tbsp (28 g) of Sabra Roasted Red Pepper Hummus. … " - Calories in 1/4 c hummus

Calories in 1/4 c hummus

Hummus Sandwich - healthy and delicious recipe

WebCalorie Goal 1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 2130 mg. 170/2300mg left. Cholesterol 300 mg. WebGreat Wraps. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hummus 2 oz? Amount of calories in Hummus 2 oz: Calories 140. Calories from Fat 72 ( 51.4 %) % Daily Value *. How much fat is in Hummus 2 oz?

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WebApr 14, 2024 · Step 2: Add the chickpeas, caramelized onions (not all; save about 2 tablespoons of caramelized onions to add on top later), tahini, lemon juice, salt, and … WebFeb 4, 2008 · There are 144 calories in a 1/3 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: …

WebNUTRITION INFO (per 1/4 cup serving): Calories: 150, Total fat: 11g, Saturated fat: 1.5g, Carbohydrate: 10g, Protein: 3g, Sodium: 200 mg Other hummus recipes to try: Plain Hummus Roasted... WebCalories 23(97 kJ) % DV *Total Fat: 1.3 g: 2%: Saturated Fat: 0.2 g: 1%: Polyunsaturated Fat: 0.5 g: Monounsaturated Fat: 0.6 g: Cholesterol: 0 mg: 0%: Sodium: 53 mg: 2%: …

WebNutrition Facts. For a Serving Size of 2 tablespoons ( 28 g) How many calories are in Roasted Red Pepper Hummus? Amount of calories in Roasted Red Pepper Hummus: Calories 70. Calories from Fat 54 ( 77.1 %) % Daily Value *. How much fat is in Roasted Red Pepper Hummus? WebHummus Nutrition and Benefits. 1 Hummus is a great source of plant-based protein. …. 2 It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. …. 3 Tahini in hummus contains vitamin E. …. 4 It’s full of calcium for strong bones. …. 5 It provides fiber for gut health. ….

WebAmount of Vitamin A in Mushroom and Green Pepper Chunky Gardenstyle: Vitamin A 90μg. 10%. How much Vitamin C is in Mushroom and Green Pepper Chunky Gardenstyle? …

WebClassic Hummus Serving Size: 1 single serve cup 180 Cal 22% 10g Carbs 69% 14g Fat 9% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … cheraute wikipediaWebAug 19, 2016 · One cup of hummus has around 408 calories, according to the USDA. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. One cup of ... flights from denver to kathmandu cheraun seayWeb1/4 cup hummus (70 calories, 4g protein) 1 cup baby carrots (30 calories, 1g protein) 1 small piece of dark chocolate (15 calories) Lunch (600 calories) chicken breast (200g) … flights from denver to houston iahWebAnatomy and Physiology questions and answers. Examine the Nutrition Facts label for hummus. Saturated fat provides \ ( \% \) of total calories in hummus. A) 11 B) 5 C) 68 … cher at woking theatreWebHummus 1/2 cup Serving Size 1/2 Cup: Amount Per Serving: Calories 93: Total Fat: 5 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 72 mg Total Carbohydrate: 10 g Dietary Fiber: 2 g Sugar: 0 g Protein: 3 g Vitamin A: 0 IU Vitamin C: 0 mg ... cher at valley view casinoWebFeb 2, 2024 · The number of calories and nutrient content of fat, carbohydrates, and proteins in the salad meal will update with each selection in the nutritional table. FAQ How many calories are in a Chicken salad? A chicken salad made with shredded chicken breasts has about 301 calories. Besides the chicken breasts, the mayonnaise sauce … flights from denver to houston